Author: Jeff Kildahl

Life begins and ends at the cellular level. Mitochondria represent one of the most important organelles within a cell. Mitochondria are the “powerhouse of

“Aging is inevitable but growing old is a choice.”—Joseph Rain__________________ Life begins and ends at the cellular level. The keys to your mansion of

“The epigenetics revolution is underway.”–Nessa Carey, The Epigenetics Revolution__________________ Life begins and ends at the cellular level. Epigenetics is on the cusp of revolutionizing preventive

“Your blood never lies.”– James B. Lavalle__________________ Life begins and ends at the cellular level. Health, performance, and longevity are inside-out propositions.Learn your position on

Accelerated aging represents the predominant risk factor for chronic and degenerative diseases. Cellular aging requires an understanding of the biological processes linking aging with

“Your blood never lies.”– James B. Lavalle__________________ Health, performance, and longevity are inside-out propositions.Learn your position on the continuum… Fit yet unhealthy… Performance Medicine™ has partnered

Environmental factors like pollution and smoking are unhealthy and incite hormonal and epigenetic changes.  These factors are often referred to as epi-toxins and endocrine

Hormones are a chain of amino acids with complex functions in the body.  Hormones contribute to functions in the body like stress management, sleep