HEALTH
Training Load | Metabolic Efficiency™
Life begins and ends at the cellular level. Lifestyles are determined by habit. The most insidious aspect of habit is its ability to dull awareness.
PERFORMANCE
Genomic Sequencing
Life begins and ends at the cellular level. Lifestyles are determined by habit. The most insidious aspect of habit is its ability to dull awareness.
LONGEVITY
The Negative Effect of a Public Shellacking
In a distant rear mirror, I recall a business meeting where Mr. Superior yelled in front of my peers regarding the t-shirt I wore




















