Blood Analysis
“Your blood never lies.”
– James B. Lavalle
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Life begins and ends at the cellular level.
Health, performance, and longevity are inside-out propositions.
Learn your position on the continuum…
Fit but unhealthy…
Performance Medicine™ has partnered with InsideTracker for biometric blood analysis and related services.
InsideTracker is a personalized health and wellness platform that aims to help people optimize their health through biomarkers to live healthier, longer lives.
It analyzes your biomarkers and real-time physiological data through fitness trackers, genetics, behaviors, and goals to provide personalized recommendations on nutrition, fitness, sleep, stress, and supplementation.
InsideTracker is a health platform that provides science-backed recommendations using detailed blood biomarker testing, DNA insights, and wearable device integration.
The platform’s mission is to bridge the gap between health span and lifespan, showcasing its commitment to proactive health management.
Its intuitive interface simplifies health insights and offers personalized recommendations based on a user’s comprehensive health profile and real-time data from wearable devices. The platform emphasizes optimal zones for each biomarker, making results actionable and easy to understand.
Blood biomarkers are dynamic and change over time. Routine blood analysis enables you to definitively map your progress, see optimized biomarkers, and identify areas of improvement throughout the year. Multiple blood test results allow us to evaluate and modify recommendations to optimize your biomarkers.
A biomarker is an indicator of your body’s physiological state.
Analyzing the physiological markers in your blood is a fast and effective way to discover your biometric benchmarks and measure the impact of lifestyle decisions. Biometric blood analysis goes beyond identifying generic “clinically normal” ranges to unveil your body’s unique, optimal biomarker zones.
The InsideTracker analyzes blood. Its expert, automated engine that drives the platform is continually reevaluated and refined by its Harvard, Tufts, and MIT scientists via information from cutting-edge scientific literature and bioinformatics analysis.
Its engine generates various potential nutrition, supplement, fitness, and lifestyle interventions customized to each client. In addition, its algorithms include more than 10,000 nutritional suggestions based on your blood results.
It provides daily, personalized, precise, data-driven recommendations for your nutrition, fitness, and lifestyle based on 48 biomarkers versus 10 or fewer typically offered in a physician’s office or lab.
This approach augments our nutrition and supplementation protocols in the spirit of epigenetic propensities. Biometric blood analysis represents an intuitive, streamlined, and educational interface to transcend health, performance, and longevity from the inside out.
Blood biomarkers indicate your body’s current state and the impact of your lifestyle choices from nutrition, supplementation, stress, sleep, inflammation, cognition, metabolism, microbiome, and more.
Find a few benefits below:
→ Vitamin and mineral deficiencies;
→ Update bodily changes as we age;
→ Track the unique needs of your body;
→ Identifies risk status for diseases;
→ Metabolism;
→ Hormone health;
→ Disease diagnosis;
→ Identify vital organ health;
→ Monitor treatment success or necessary modifications;
→ Much more
InsideTracker utilizes Quest Diagnostics as its lab although blood work can be obtained and tracked through your primary care physician for an upload fee. The Ultimate Plan tests 48 blood biomarkers for a complete and holistic analysis of your health. Whether you want to improve your health, performance, or longevity this plan is your solution.
***Available in Arizona, Hawaii, New Jersey, New York, Rhode Island, and Canada only via “Mobile Blood Draw.” A registered phlebotomist will travel to your home or office to draw blood – for an additional fee.
Our plans include the kit or monitoring device, blood draw, results, and accountability sessions. Supplementation, peptides, and related tests or devices [if necessary] are not included. Ignite your limitless genetic potential in life and sport.
Find the plan below to optimize your desired outcomes:
* ESSENTIALS PLAN
Optimum wellness mandates a solid foundation. The Essentials Plan tests and analyzes 13 blood biomarkers linked to overall wellness, metabolism, sleep, and energy to provide a clearer view into the science of your body. This is your starting point on the path to optimal health, performance, and longevity.
Click the below image for more detailed information on the 13 biomarkers tested.
The Foundation Plan tests and analyzes 32 blood biomarkers linked to cognition, gut health, fitness, and inflammation. The Foundation Plan delivers an objective health assessment along with a custom set of actionable recommendations to guide you down the path to living healthier and longer.
Click the below image for more detailed information on the 32 biomarkers tested.
Your data tells the story of your health. InsideTracker goes beyond identifying generic, “clinically normal” ranges to unveil your body’s unique, optimal biomarker zones. You will discover your optimization levels and areas for improvement.
The Compete Plan was developed by 16-time world champion and Olympic medalist, Shalane Flanagan, in which you will discover how to enhance your endurance and optimize your recovery.
Click the below image for more detailed information on the 31 biomarkers tested.
* ULTIMATE PLAN
The Ultimate Plan gives you the deepest understanding of your body’s health. Now, with insulin testing and analysis included, you’ll have the key to sustained energy and an early warning for several chronic diseases.
This is your all-encompassing solution for increasing your health span, extending your lifespan, optimizing strength and endurance, and prolonging your snowshoeing endeavors.
Click the below image for more detailed information on the 48 biomarkers tested.
Blood analysis provides a powerful tool to improve your mental and physical performance, mitigate risks of chronic and degenerative diseases, and enhance your longevity. Blood analysis is most powerful when used to proactively monitor your health.
Blood tests allow you to take an inside look at your body and how it functions. Getting regular blood work is the closest thing we have to X-ray vision to see inside the body. Understanding your blood biomarkers – the molecular signs of health – will help you to make more informed decisions about your diet, lifestyle, fitness, and supplement choices.
Blood analysis will detect:
→ Risk status for conditions and disease;
→ Nutrient deficiencies;
→ Supplementation protocols;
→ Fitness programs to optimize results;
→ Diagnosis before the development of symptoms or complications;
→ Monitor chronic disease status and progression;
→ Check treatment success or modifications;
→ Vital organs health – kidneys, liver, heart, thyroid…
Your blood contains hundreds of biomarkers that can highlight the strategies that are right for your health, as well as identify any underlying or developing health problems — before they turn into a full-blown crisis.
More than 70% of chronic diseases are preventable. Blood tests can help you to identify if you are at increased risk for developing a chronic disease such as heart disease, cancer, stroke, lung disease, or diabetes. Serious medical conditions can go undetected for years — without noticeable symptoms, but having regular blood tests can act as an early warning system.
A normal result from a blood test only means that you are within the range of the average population which includes people with chronic diseases, poor nutrition, overweight, and sedentary lifestyles.
The key is getting your biomarkers into “optimal” ranges instead of just the “normal”’ ranges is vital to slowing and preventing the development of disease, and improving your health, performance, and longevity. Blood testing every three to six months is a prudent strategy to optimize your blood biochemistry.
Discover your potential for a longer, healthier life and much more snowshoeing.
Schedule a FREE CONSULTATION via the blue widget, our contact form, or 401.207.4215.
Find more information at Performance Medicine™.
