Genetic Propensities | Hunger and Satiety
WHAT THIS MEANS Appetite is a combination of hunger response and satiety. Many studies have identified DNA variations that contribute to hunger and satiety signaling.
Continue →
Epigenetics
Genetic Propensities | Sleep
Sleep is the cornerstone of the complex human system. Sleep imbalances profoundly impact your ability to function. Sleep is the foundation of your limitless potential
Continue →
Unhealthy Fitness
The beauty of endurance training is that it teaches us awareness. This awareness not only delineates effort from struggle but reality from perception –
Continue →
Epigenetic Proprioception
Professional Disclosure Proprioception is the body’s ability to perceive its sense of position in space. It is the perception of the positions of the
Continue →