Athlete Blood Test
Life begins and ends at the cellular level. The beauty of blood analysis is its ability to define the truth. Blood analysis provides a
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Adiponectin
Your brain decides when to eat – no matter what your eyes and gut desire. The vagus nerve connects the gut and brain, swiftly
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Genetic Propensities | Hormones
Hormones are a chain of amino acids with complex functions in the body. Hormones contribute to functions in the body like stress management, sleep
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Digest This…
Endurance athletes require nutrition precision. Nutrition guidelines for the mainstream do not apply to the rigorous exertion, tireless effort, and inexpressible demands of endurance
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Genetic Propensities | Nutrition
Genetics plays a key role in determining phenotypes. Your DNA sequence represents propensities – not absolutes. Genetics may program for brown hair but hair
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Genetic Propensities | Hunger and Satiety
WHAT THIS MEANS Appetite is a combination of hunger response and satiety. Many studies have identified DNA variations that contribute to hunger and satiety signaling.
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Life and Sport Game Changer | Metabolic Efficiency
The foremost nutrition limiter to endurance sports performance is depleted glycogen stores. Reliance by many athletes on carbohydrates [CHO] as their primary fuel source
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