The Negative Effect of a Public Shellacking
In a distant rear mirror, I recall a business meeting where Mr. Superior yelled in front of my peers regarding the t-shirt I wore
Continue →In a distant rear mirror, I recall a business meeting where Mr. Superior yelled in front of my peers regarding the t-shirt I wore
Continue →Before daylight, coming late in winter months and leaving much earlier, one may look at the effort to put snowshoes on their feet to
Continue →I was awarded a bronze age-group medal at the USATF NationalTrail Half-Marathon race a few years ago. The course followedthe challenging American Birkebeiner cross-country
Continue →Life begins and ends at the cellular level. It is estimated your brain houses at least 86 billion neurons. Brain cells communicate by passing
Continue →Read “How to Succeed With Squared Away – A Focus on Well-Being” to motivate yourself either on your pathway to success or just taking
Continue →Life begins and ends at the cellular level. Mitochondria represent one of the most important organelles within a cell. Mitochondria are the “powerhouse of
Continue →Until a few years ago, surgery was the only solution for Dupuytren, removing the cords that pop up in one’s hand and eventually curling
Continue →“Aging is inevitable but growing old is a choice.”—Joseph Rain__________________ Life begins and ends at the cellular level. The keys to your mansion of
Continue →St. Patrick, a Roman British teenager, suffered kidnapping, later returning to Ireland as a religious leader. Celebrate this St. Patrick’s Day all year, every day,
Continue →In Martin Scorsese’s breakout movie “Mean Streets” (1973), Johnny Boy (Robert De Niro) tries to duck out of paying his bar bill at the
Continue →“There are no differences but differences of degree between different degrees of difference and no difference.”― William James__________________ Life begins and ends at the cellular
Continue →“The afternoon knows what the morning never suspected.”― Robert Frost__________________ Aging is considered a disease. Performance Medicine™ offers research-backed lifestyle modifications to mitigate aging and measurably
Continue →“The epigenetics revolution is underway.”–Nessa Carey, The Epigenetics Revolution__________________ Life begins and ends at the cellular level. Epigenetics is on the cusp of revolutionizing preventive
Continue →“Your blood never lies.”– James B. Lavalle__________________ Life begins and ends at the cellular level. Health, performance, and longevity are inside-out propositions.Learn your position on
Continue →It was a warm day in Memphis, not stuffy-hot as expected on a summer afternoon in the mid-South. The intention? Tour the National Civil
Continue →