Podcasts
Methylation Cycle
Every cell in the body plays a role in cellular energy production, hormone balance, detoxification, even gene expression.
How Caffeine and Alcohol Affect the Brain
Harmful or harmless? Caffeine, a stimulant, and alcohol, a depressant…
The Hallmarks of Aging
Dr. Robert Rountree speaks at the Peptide World Congress. He reviews cellular signs of aging and interventions to slow the aging process.
How to Achieve Restorative, Healthy Sleep
Dr. Mario Roxas explains the different stages of sleep and supplements to help regulate the sleep cycle.
Prebiotics, Probiotics, and Postbiotics
Drs. Amanda Frick and Jennifer Greer explain how to support your gut microbiome with “biotics.”
Optimize Your Health with Polygenic Risk Scores
At-home DNA tests are everywhere, but what can your DNA tell you about your risk for developing disease…
Dr. Jennifer Greer, Thorne’s Director of Medical Education, shares tips to help you set realistic goals…
Mitochondrial Proliferation
Dr. Mark Holthouse discusses mitochondrial uncoupling to generate heat and burn fat.
Learn how this process can promote healthy aging and how the body’s powerhouse of cells reacts to oxidative stress…
Dr. Robert Rountree and Dr. Amanda Frick explain how weight loss glucagon-like peptide-1 drugs work…
Interpret Your Vitamin D Test Results
Dr. Amanda Frick and Dr. Robert Rountree took Thorne’s at-home Vitamin D Test to answer these questions and more…
Adaptogens are botanicals that help the body “adapt” to stress, promote physical endurance, and fortify mental clarity. Are there side effects…
Thyroid – The Sentinel Gland
Learn about thyroid imbalance and what nutrients can support a healthy thyroid…
Pesticides, plastics, pollution, and certain foods interfere with the body’s hormones, fertility, growth and development…
Data-Driven Health
A Human Genome Project scientist discusses data-driven analysis of chronic diseases and individualized health recommendations in the future…
Podcast Rewind: The Secrets to Healthy Skin
Achieve healthy, glowing skin with a healthy lifestyle. Join Dr. Amanda Frick and Dr. Robert Rountree in this episode…