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Neurotransmitters
Genomic SequencingHealthLongevityPerformanceThe Daily Grist

Neurotransmitters

July 11, 2024 Jeff Kildahl 27 min read
Athlete Blood Test
Blood AnalysisHealthNutritionPerformanceThe Daily Grist

Athlete Blood Test

February 27, 2025 Jeff Kildahl 24 min read
Genomic Sequencing
Genomic SequencingHealthLongevityPerformanceThe Daily Grist

Genomic Sequencing

January 23, 2025 Jeff Kildahl 15 min read
Fit But Unhealthy
Genomic SequencingHealthLongevityPerformanceThe Daily Grist

Fit But Unhealthy

January 16, 2025 Jeff Kildahl 18 min read
The Negative Effect of a Public Shellacking
HealthLongevitySelf-ActualizationThe Daily GristTrending

The Negative Effect of a Public Shellacking

December 4, 2024 Phillip Gary Smith 3 min read
WHY SNOWSHOE?
Editor's PickHealthLongevityPerformanceThe Daily Grist

WHY SNOWSHOE?

November 22, 2024 Phillip Gary Smith 3 min read
2024 Paris International Paralympics Athletics Federation Shows Its Tether
EventsHealthLatestPerformanceThe Daily GristWorld

2024 Paris International Paralympics Athletics Federation Shows Its Tether

November 15, 2024 Phillip Gary Smith 2 min read
Neurotransmitters
Genomic SequencingHealthLongevityPerformanceThe Daily Grist

Neurotransmitters

July 11, 2024 Jeff Kildahl 27 min read
Athlete Blood Test
Blood AnalysisHealthNutritionPerformanceThe Daily Grist

Athlete Blood Test

February 27, 2025 Jeff Kildahl 24 min read
Mitochondrial Biogenesis
EpigeneticsHealthLongevityPerformanceThe Daily Grist

Mitochondrial Biogenesis

May 30, 2024 Jeff Kildahl 19 min read
Methylation Basics
EpigeneticsHealthLongevityPerformanceThe Daily Grist

Methylation Basics

May 23, 2024 Jeff Kildahl 17 min read
Nitric Oxide
EpigeneticsHealthHeart Rate VariabilityLongevityPerformanceThe Daily Grist

Nitric Oxide

February 22, 2024 Jeff Kildahl 10 min read
TruAge™ 
Biological AgeEpigeneticsHealthLongevityPerformanceThe Daily Grist

TruAge™ 

February 1, 2024 Jeff Kildahl 9 min read

HEALTH

“How to Succeed With Squared Away – A Focus on Well-Being”
Editor's PickHealthLongevityThe Daily GristTrendingWellness

“How to Succeed With Squared Away – A Focus on Well-Being”

June 12, 2024 Phillip Gary Smith 5 min read

Read “How to Succeed With Squared Away – A Focus on Well-Being” to motivate yourself either on your pathway to success or just taking

Give a Hand for the New Solution to Dupuytren
Editor's PickHealthLongevityTechnologyThe Daily Grist

Give a Hand for the New Solution to Dupuytren

May 30, 2024 Phillip Gary Smith 3 min read
MY BONNIE LIES OVER THE . . . HOSPITAL BED?
Editor's PickEndurance SportsHealthLongevityThe Daily Grist

MY BONNIE LIES OVER THE . . . HOSPITAL BED?

March 15, 2024 Phillip Gary Smith 7 min read
Epigenetic Testing
EpigeneticsHealthLongevityPerformanceThe Daily Grist

Epigenetic Testing

February 1, 2024 Jeff Kildahl 10 min read

PERFORMANCE

Blood Analysis
EpigeneticsHealthLongevityPerformanceThe Daily Grist

Blood Analysis

February 1, 2024 Jeff Kildahl 8 min read

“Your blood never lies.”– James B. Lavalle__________________ Life begins and ends at the cellular level. Health, performance, and longevity are inside-out propositions.Learn your position on

MultiOMICm Age Algorithm
EpigeneticsHealthLongevityPerformanceThe Daily Grist

MultiOMICm Age Algorithm

January 11, 2024 Jeff Kildahl 10 min read
Adiponectin
EpigeneticsHealthLongevityNutritionPerformance

Adiponectin

January 4, 2024 Jeff Kildahl 9 min read
Key Longevity Biomarkers
EpigeneticsHealthLongevityPerformanceThe Daily Grist

Key Longevity Biomarkers

January 4, 2024 Jeff Kildahl 10 min read

LONGEVITY

TO BE OR NOT TO BE A MOOK
FeaturedLongevitySelf-ActualizationThe Daily GristTrending

TO BE OR NOT TO BE A MOOK

February 29, 2024 Phillip Gary Smith 3 min read

In Martin Scorsese’s breakout movie “Mean Streets” (1973), Johnny Boy (Robert De Niro) tries to duck out of paying his bar bill at the

Genetic Propensities | Environmental Detox
EpigeneticsHealthLongevityPerformanceThe Daily Grist

Genetic Propensities | Environmental Detox

December 21, 2023 Jeff Kildahl 10 min read
Genetic Propensities | Hormones
EpigeneticsHealthLongevityNutritionPerformanceThe Daily Grist

Genetic Propensities | Hormones

December 7, 2023 Jeff Kildahl 8 min read
Genetic Propensities | Athletic Performance
Endurance SportsEpigeneticsHealthLongevity

Genetic Propensities | Athletic Performance

December 7, 2023 Jeff Kildahl 15 min read

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401.207.4215
jeff@synergymag.co

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