MY BONNIE LIES OVER THE . . . HOSPITAL BED?
St. Patrick, a Roman British teenager, suffered kidnapping, later returning to Ireland as a religious leader. Celebrate this St. Patrick’s Day all year, every day,
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TO BE OR NOT TO BE A MOOK
In Martin Scorsese’s breakout movie “Mean Streets” (1973), Johnny Boy (Robert De Niro) tries to duck out of paying his bar bill at the
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Nitric Oxide
“There are no differences but differences of degree between different degrees of difference and no difference.”― William James__________________ Life begins and ends at the cellular
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TruAge™
“The afternoon knows what the morning never suspected.”― Robert Frost__________________ Aging is considered a disease. Performance Medicine™ offers research-backed lifestyle modifications to mitigate aging and measurably
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Epigenetic Testing
“The epigenetics revolution is underway.”–Nessa Carey, The Epigenetics Revolution__________________ Life begins and ends at the cellular level. Epigenetics is on the cusp of revolutionizing preventive
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Blood Analysis
“Your blood never lies.”– James B. Lavalle__________________ Life begins and ends at the cellular level. Health, performance, and longevity are inside-out propositions.Learn your position on
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The Assassination of Dr. Martin Luther King: But For A Different Key
It was a warm day in Memphis, not stuffy-hot as expected on a summer afternoon in the mid-South. The intention? Tour the National Civil
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MultiOMICm Age Algorithm
Accelerated aging represents the predominant risk factor for chronic and degenerative diseases. Cellular aging requires an understanding of the biological processes linking aging with
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Key Longevity Biomarkers
“Your blood never lies.”– James B. Lavalle__________________ Health, performance, and longevity are inside-out propositions.Learn your position on the continuum… Fit but unhealthy… Performance Medicine™ has partnered
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Genetic Propensities | Environmental Detox
Environmental factors like pollution and smoking are unhealthy and incite hormonal and epigenetic changes. These factors are often referred to as epi-toxins and endocrine
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Genetic Propensities | Hormones
Hormones are a chain of amino acids with complex functions in the body. Hormones contribute to functions in the body like stress management, sleep
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Optimized Endurance
Health and longevity have taken a backseat to performance. Endurance athletes often equate fitness with health. Health must predominate performance in the endurance sports
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Runner’s or Walker’s Drift
What happens when those endorphins kick in after physical exertion on short orlong hauls while covering trails or pavements? First, it may not be
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Digest This…
Endurance athletes require nutrition precision. Nutrition guidelines for the mainstream do not apply to the rigorous exertion, tireless effort, and inexpressible demands of endurance
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Genetic Propensities | Nutrition
Genetics plays a key role in determining phenotypes. Your DNA sequence represents propensities – not absolutes. Genetics may program for brown hair but hair
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